Sports massage


Provide appropriate sport and remedial massage in a sport & exercise context

Sports massage therapy is a highly-effective, anatomically-specific and goal-directed hands-on treatment for optimising soft tissue function, preventing injury, restoring soft tissue function when injured and it can greatly assist in the promotion of general physical and mental health as well as overall well-being.

This can alternatively be adapted for relaxation benefits dependent on the client's requirements.  This means that it's not just sporty individuals who can benefit from this type of therapy treatment.

The spectrum of expertise that a Member of The Society of Sports Therapists must possess is built within five key areas of competency related to injury and illness in the sport and exercise environment. These are:

  • Prevention
  • Recognition & evaluation
  • Management, treatment & referral
  • Rehabilitation
  • Education & professional practice issues

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the client back to optimum levels of functional, occupational and sport-specific fitness, regardless of age and ability.

Contact us now to book an appointment.