St Albans Massage Services for Massage covering Colney Heath

Provide appropriate sport and remedial massage in a sport & exercise context

Paul provides massage as a treatment for all types of aches and pains.  Although Paul is trained as a Sports Therapist, and therefore in Sports Massage, it isn’t a treatment type that is only for those who are sporty individuals but for all members of the general public too.  In fact the majority of Paul’s clients are those who suffer with aches and pains or postural issues in the work place.  All massage techniques can therefore be adapted for the client’s own wants and needs.

The treatment types provided are highly-effective, anatomically-specific and goal-directed hands-on treatments for optimising soft tissue function that prevents injury, restores soft tissue function when injured and it can greatly assist in the promotion of general physical and mental health as well as an overall well-being.

Not only is sports massage therapy provided by Paul but he is a sports injury specialist.  Paul’s Sports Therapy background means he also provides injury assessments and rehabilitation programs for those injuries, aches and pains.Other benefits can include:

The spectrum of expertise that a Member of The Society of Sports Therapists must possess is built within five key areas of competency related to injury and illness in the sport and exercise environment. These are:

  • Prevention
  • Recognition & evaluation
  • Management, treatment & referral
  • Rehabilitation
  • Education & professional practice issues

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the client back to optimum levels of functional, occupational and sport-specific fitness, regardless of age and ability.

Contact us now to book an appointment.